This is an all-day webinar from 9:30am to 3:30pm. All emotions are felt in the body, yet the physicality of stress is often ignored as a point of therapeutic intervention. We intuitively hold a crying baby, hug a teammate and place a hand on the shoulder of a grieving person. This highly experiential workshop will demonstrate 15 mind-body, somatic tools for inclusion in your clinical practice and for clients to use at home. Some of these techniques are comprehensive like the Emotional Freedom Techniques Tapping, or the Brief Energy Correction. Some are purely for psychological aid; some rebalance our energy and most reduce stress levels. Many calm our bodies’ finely tuned, protective alarm systems, and ease anxiety, depression, grief, trauma and pain. **Attendees must attend the full day to receive a certificate for continuing education hours.
At the conclusion of this webinar, participants will be able to:
- Utilize the Subjective Unit of Distress Scale (SUDS) to continuously measure outcomes that guide treatment refinements
- Examine the physical manifestation of upset as a powerful point of intervention that usually lightens the entirety of the problem
- Apply the Brief Energy Correction for pain relief and be able to cite the research
Welcome/Introduction
Introduction of the interconnection of mind, emotion & body
- Technique 1 – Pretzel – Cook’s Hook-up
- Technique 2– Brief Energy Correction for pain
- Technique 3 - Emotional Freedom Techniques & Tapping-
- Technique 4 – Heart Assisted 3 X 3 -15 min
- Technique 5 – Havening – to release delta sleep waves
Techniques Continues
- Technique 6 – Fingernails – camouflaged calming
- Technique 7 – Floor to ceiling eye roll – to bring up Chi or strength
- Technique 8 – Self hug – for calming and processing
- Technique 9 – Butterfly hugs – processing per EMDR
- Technique 10 – Nose to shoulder –for processing and calming
Techniques Continues
- Technique 11 - Chest and back glide – soothing
- Technique 12 – 9 Gamut series – for brain balancing and feeling stuck
- Technique 13 – Cross Crawl – Rebalance, good for ADHD
- Technique 15 – Trauma Tapping Technique
- Technique 14 – Donna Eden Four Thumps – wake up and depression relief
- Technique 16 – breathing
Conclusion/Q&A