Taking ACTion: An Introduction to Acceptance and Commitment Therapy (ACT)" will provide an overview of ACT and highlight the ways in which ACT methods enhance and support traditional Cognitive Behavior Therapy (CBT). Dr. Schmidt will cover the foundations of ACT, including the six core components; Acceptance, Defusion, Present Moment, Self As Context, Values and Committed Action. This interactive webinar will demonstrate the core components while emphasizing the role of psychological flexibility, openness and willingness. Similarities and differences between ACT and traditional CBT will also be covered and participants will learn how to integrate these methods. This interactive presentation includes exercises and case examples to model ACT techniques and their application in work with clients. Participants will gain a solid understanding of the foundations of ACT and learn how to apply ACT methods in their practice.